Yoga

If you`re not a fan of fitness you can always try yoga.

It balances the body and soul at the same time and if you take it seriously and persevere at it, it can also help you lose weight.

Here are some apps that you can use:

• https://www.downdogapp.com/
• https://www.pocketyoga.com/
• https://www.dailyyoga.com/
• https://www.yogastudioapp.com/
• https://www.youtube.com/user/cexercize/featured
• https://www.youtube.com/user/yogawithadriene